What you actually have to do is to add in a saucepan the sugar, the water, and the ginger. With peppermint, you can make your own Mojitos. Spearmint and Peppermint Recipes Spearmint and peppermint can be used in different recipes too. Let’s have a look at other ways that we can use spearmint and peppermint. From what we saw spearmint and peppermint have amazing benefits for our health. When you drink the water you will feel much better.Īlso, it can help with the headaches, it eases muscle pains (you can rub the muscles with the oil), it prevents allergies and it minimizes nausea too. If you suffer from your stomach then all you have to do is to drop a couple of drops in your water. Peppermint also has many advantages for our health because it has antiseptic properties which make it great for our dental health. Additionally, you can maintain a healthy blood pressure, it helps you with digestion, and it helps you with the morning sickness when you are pregnant and it gives you a great breath. It will help you from infections in your mouth and throat. Spearmint is great for our health because it has menthol which makes it antimicrobial and antibacterial. Spearmint Health Benefitsīoth spearmint and peppermint have great benefits for our health. Below we are going to talk about the health benefits that they both have. Peppermint, in general, is used in products that will improve our health whereas the spearmint is used in food and cocktails. The spearmint can be used as a mosquito repellent. Apart from that, it is used in antiseptics and in decongestants. Peppermint contains a lot of nutrients and vitamins. You can use spearmint and peppermint to make tea which relaxes you. The Greek cuisine uses both spearmint and peppermint as a herb in different dishes. The oil of the spearmint is used in medical compounds such as syrups: for coughing and cold. Usesīoth spearmint and peppermint produce oil. We also find the fragrance of it in shampoos, soaps and body creams and body washes. Peppermint flavor can be found in chocolates, liqueur, and toothpaste too. When you’re chewing a gum this is what makes the flavor so familiar to you and gives you a great taste.Īdditionally, we find the spearmint flavor not only in chewing gums but also in toothpaste, candies and ice creams. This gives it the delicate, sweet and mild flavor that it has. Spearmint contains carvone and 0,5% of menthol. Its flavor comes from menthol it contains 40% of menthol which also gives a cooler aftertaste that most people love. Spearmint and peppermint have a difference in flavor too. The leaves of the peppermint seem to be sharp and toothed. They also grow directly on their branches. The leaves of the spearmint are round lanced and they have an oblong shape. The spearmint will produce pink or blue flowers that will be in terminal clusters and the flowers will taper. The peppermint will produce purple flowers that will grow on a terminal, they will appear whorled too. Mints including these two have green leaves which are opposite from each other and they develop in pairs. Spearmint and peppermint have different leaves, flowers, and flavor too. Below we are going to give you tips on how to distinguish them and the different uses that they have both in cooking but as herbs too. Nowadays there are 600 varieties that you can choose from. Spearmint belongs to the spicata species whereas peppermint belongs to the Piperita species. If you aren’t familiar with the mints then you might think that they are the same.Įven though spearmint and peppermint belong to the same family they both belong to different species. You might think that they both look alike but actually they are different on the flavor, the appearance, and their unique qualities. Both Spearmint and Peppermint belong to the mint family. You will need the following ingredients to make it. With the Spearmint, you can make the following delicious Greek salad.Spearmint and peppermint can be used in different recipes too.
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